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Green Tea
A study that examined the dental health of 940 men found that those who regularly drank green tea had better oral health than those who didn’t. Men between the ages of 49 and 59 were examined on three indicators of gum disease and researchers found that for every cup of green tea consumed per day, a decrease in all three indicators occurred.
Chilly Peppers
Capsaicin the chemical that gives chili peppers
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